Hi Ya'll,

As time has passed it has come to my attention that many folks may have problems with their Adrenal systems not working properly, thus adding to their many problems of Sickness and Diseases !

"WHY" do I say this?

"WHAT" do the Adrenals "Regulate" in the body?

The Adrenals may be the most controlling Gland in the body?

For they are what control the Fight or Flight impluses of a person, to stimulate a person when one becomes Excited !

They regulate the Breathing !

They regulate the Blood Sugars !

They regulate the Blood supply !

They regulate the Fluid Levels in the Cell structure, thus the entire body !

Plus many other functions !

What does the Adrenal Gland need to stay Healthy?

The Adrenal Gland must have a Complete Complex of Alkaline Minerals bound in Live Carbons, of which Natural Sodium is included !

"WHY" the subject of Sodium?

"WHY" not Calcium or Potassium?

The body needs balanced ratios of "ALL" the needed Alkaline Minerals, which means that it may need a certain amount of Sodium in ratio to the Rest of the Alkaline Minerals, but not too much and not too Little, but within a range matching the needed ratios of other Alkaline Minerals !

And it just so happens that Sodium is of Great Importance to the Adrenal Gland, which means it needs enough, but on the same hand cannot stand too much !

"WHY" may this be so?

Some of the Reason may be in the ability of Sodium to Neutralize more Acids than what the same amount of Calcium or Potassium?

Some of the Reason may be in how Sodium and Potassium ratios may regulate the osmotic pressure in the Cell structures?

So, "WHAT" does this all have to do with when a condition of not enough Sodium may Cause, what may at first seem to be a condition of the body having too much Sodium?

Generally when the Lymphatic Fluids and body Tissues contain too much Sodium, this may cause the Cells to retain too much Water on the inside of the cells structure, thus Causing a person to Swell and look Fat and of course feel Bad and under this condition this person may still have their Adrenal Glands working to some degree !

But, under this same conditon of one having a working Adrenal Gland, "WHAT" may happen when one is able to Reduce their Sodium in ratio to their Potassium?

In this case, with a higher ratio of Potassium to the amount of Sodium, this would Cause the Cells to Normally Lose their water from retaining the water on the inside of their Cell structure, to moving the water to the outside of the Cells, thus causing one to Dehydrate by Sweating !

But, what about when the Adrenal Glands are Damaged and one has become too Acidic?

"WHAT" then may take place?

When ones Lymphatic Fluids become too Acidic, this may cause the body to take "ANY" Alkaline Minerals it has in it's media to be used for trying to Neutralize these Excess Acids !

So, "WHAT" does this mean when one has Damaged Adrenal Glands and one is eating a Low Sodium Diet, but still having a problem of Swelling and Water retention?

How can one have a problem of Swelling and Water retention when ones ratios of Potassium appear to be Greater than what their amount of Sodium may be?

This problem is where not everything may be as it may first seem to be !

For when one has Damaged Adrenals and also has too many Excess Acids in their Lymphatic Fluids "AND" is on a Low Sodium Diet, yet still having problems with Swelling and Water retention, it may be because of the Excess Acidity, and too little amount of Sodium, which is thus causing the body to utilize the otherwise Excess Potassium ratio in an effort to try to Neutralize the excess Acids, whereas this higher ratio of(Potassium) would Normally cause the cells to force out the water, now instead this Potassium is used for the purpose of trying to neutralize this Excess Load of Acids, thus the cells do not have enough Potassium to cause the Osmotic Pressures to change and cause the water to Exit the Cells in question, thus they continue to retain too much water !

For if the Adrenals were working properly and had enough Sodium and Potassium in the needed ratios, then the Adrenals could send some Sodium to help Neutralize the excess Acids as well as Cause the Cells to unload the Excess Water, when one would reduce their Sodium intake, thus causing the ratios of Potassium to become Higher than the amount of Sodium !

But, when the Adrenals are damaged and ones Lymphatic Fluids contain too many Excess Acids, then "ALL" of the Alkaline Minerals become tied up in trying to Neutralize these excess Acids, thus even tho one may have Reduced Levels of Sodium to Potassium, because the Adrenals are Damaged and because of the Excess of Acids, the Adrenals are unable to send any of this otherwise Extra Potassium ratio to the cells to Cause them to release the extra water, thus one has Swelling and Water retention problems as well as a Host of other problems !

Thus one may have very poor Digestion, which may cause problems with adding back into ones reserves of needed Alkaline Minerals thru a normal diet, because of the poor Digestion !

So, what is one to do to Improve their Adrenals and their Digestion and their Health, when they find themself in this problem?

1st one needs to eat foods, more often thru-out the day, which may supply Natural Sugars and Sodium and other needed Alkaline Minerals, so that one may keep up their Blood Sugars to prevent one from falling into depression !

As well as provide the needed Energy to be able to Function at ones job or just be able to take care of ones self !

This means one needs to eat cooked foods of the Best Quality, because most Raw foods are going to be more Difficult to Digest !

And if one chooses to eat Raw Fruits or vegetables, they need to be Vine ripen and smell sweet and good and "NOT" picked Green and force ripened with not smell or good taste, because when picked Green, they will contain NPN, thus adding to ones problems of Acidity !

And one needs to learn to "NOT" eat any foods, that Cause one to have even more Digestive problems, thus pay attention to what ones body is telling one !

Example: Choosing to eat a Pasta with Meat and Tomatoe sauce, is just asking for more problems, as this kind of Diet may Cause ones Lymphatic Fluids to become even more Acidic !

For Meat and Pasta and Cooked Tomatoe and or sauce do not Digest at the same times, thus causing poor Digestion to occur and make ones Lymphatic Fluids become too Acidic !

So, where is one to find the Best Quality commercial foods to help in recovery?

In the USA and some other countries Baby Foods utilize the Best Quality foods to make them from more Vine ripe plants than the foods that Adults end up eating !

And the Fruits like Apricots, Plums, Pears, Peaches, may be of the better ones to eat for Energy and Natural Sodium and other needed Alkaline Minerals?

And Select those packed in their own Natural Juices !

Do not select those packed in added Sugars or Corn syrup or Artifical Sweetners etc !

Then the Vegetables of the Greens and Beans and Sweet potatoes, but choose those packed in their own Natural juices, not those packed in "added sugar of other sweetners" !

More on the subject at a later time !

Smile Tis your choice.