snowflowr82
I did a 7 day fast about a month and a half ago. During that time i went from 137lbs to 124lbs. I am now 135lbs and lost a permanant 2lbs from the fast. You loose alot of water weight from fasting some days i lost 3-4lbs then others just one or none. You will gain some of it back when you start eating. My next fast i plan on fasting for 14-20 days hopefully i wont loose too much weight i looked quite frail at 124lbs but we will see i believe the body will adjust itself naturally over time from fasting and repairing itself. Some people ive seen have actually gained weight when underweight possibly from eliminating toxins and buildup so the body was able to absorb more nutrients from the food they are eating after the fast??? Well good luck on your fast.
snowflowr