Fonty
Right up the top of the page, there is a link which says Profile. Click on that and you should find the option to upload your photo. There's no real problem posting the odd 'off topic' message in here so long as it's clearly marked and people who just want to read fasting messages can skip any. We then mark them as 'off topic' (O/T) as I've done here.
Good luck with it.
Andrew.
fonty2001@yahoo.com.au