I haven't eaten gluten in 13 years, and eat a Paleo diet, i.e. a diet with virtually no carbs. I eat 100% organic, no processed foods, lots of saturated and other fats, grass fed only beef, chicken and eggs, no dairy, no sugar, lots of vegetables; the only fish I eat is salmon caught in the wild ocean off Alaska; have started adding in sardines for RNA. I have had a proliferation of fungus for a long time, despite a diet I would call quite clean and healthy.
You're right, one has to stop carbs (grains, sugar, bread, pasta, alcohol, etc ) if fungus is to die, but there can be other reasons for fungal proliferation, even with a diet that doesn't feed them....for one, heavy metals.Fungi eat(live on) heavy metals, as well as feasting on sugar... so metals will keep them alive. Also, continual exposure to fungus (mold) will keep them alive.
For example, I was sleeping on a bed (Select Comfort) that was infested with mold, that kept the fungus alive and well in my body. Duh, I was breathing in the spores every night. So, for me, metals, in addition to my bed, kept me feeling pretty sick, without me knowing for a very long time, that fungus played a large part in that. I was aware of the metals, and went after them, but I was not aware of all the fungus happily partying in me. The Miracle-Mineral-Supplement
has made such a huge difference in how I feel, and I attribute it to killing the fungus. Who knows what else it is doing.... maybe getting rid of metals, as well as viruses, which co-exist with metals, just like fungus.
Mold is insidious and rampant, in many parts of this country. It can be in carpeting and walls, floors, bathrooms, and one can be breathing in the spores continually without any awareness that it exists. If one lives anywhere where there is humidity or lots of rain, which is virtually everywhere......except those of you who are lucky enough to live in the Southwest or Cal......there is mold.
So, it is a more complicated issue than just diet...although cleaning up one's diet is essential in moving towards eliminating the elements internally that are compromising us.