Day 1 Of Second Fast Of 2008 
shige
16 y
972
This January I did a 14 day fast but was a bit disappointed I did not make it further.
Today marks the first day of my second fast. I am not going to place any limits on myself but I will strive for 40 days plus. Today I did the 1 tablespoon of Epsom salts in a glass of water in the morning; and one juiced orange, water, and LBB per hour routine. I plan to drink a tablespoon of Olive Oil, a tablespoon of Dewormer, a teaspoon of Kidney Cleanse, and a teaspoon of Liver Gallblader Balance before bed each night. The Epsom salts really clean you out and take away that acidic stomach feeling. It also seems to cut my cravings down quite a bit.
Anyone else currently fasting feel free to comment on your current adventures so we may celebrate together.
One love.
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- Re: Day 1 Of Second Fast Of 2008 MH 108
16 y
865
- Re: Day 1 Of Second Fast Of 2008 shige
16 y
828
MoreThis is a reply to # 1,144,918Sorry I was not clear. I am in fact doing three days of Epsom Salts only.
Day 2 is going great, stomach has that calm feeling, and the epsom flushed more junk out today.
- Re: Day 1 Of Second Fast Of 2008 shige
16 y
828
- Day 4 shige
16 y
917
This is a reply to # 1,144,755Day 2 went well, more flushing of old stuff out of the body and some slight mental cravings for food. Finished the regular routine including dewormer and the liver and kidney herbs.
Day 3 I only made it to 6 glasses of OJ/Water before falling asleep around 7 PM. I slept soundly through the night but missed the dewormer and the liver/kidney herbs.
Starting Day 4 now and feel great. Definitely feeling slimmer and lighter and no cravings at all. One almost feels like the stomach isn't there. - Re: Day 1 Of Second Fast Of 2008 shige
16 y
912
This is a reply to # 1,144,755Started Day 8 today. All is well and my energy level is consistent. The early day bowel movements have been tough, not sure if I do not have enough liquids in the morning to help move them along. It is interesting to still see hard dark fecal matter pass each day after drinking only liquids for 8 days straight.
I plan to weigh myself at Day 10 but Day 1 I weighed 175 and Day 5 I weighed 169. I can see some fat melting off but I believe a lot of the weight is internal and is reducing my waist line by removing waste.
- Re: Day 1 Of Second Fast Of 2008 MH 108
16 y
865
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