Hi Trapper, I was wondering how much iodine are you taking a day as of now, I know you have taken ALLOT a day in the past, so just wondering how long can one continue to take a large dose without damaging anything? I just increased mine to 150, still have beast cyst so just trying to figure out how high I have to go to get them to shrink!!!! THANKS~
i take at least 100mg a day, skip a day every once in a while, and do hundreds of mg every once in a while. use your head, listen to your body, and trust yourself. i dont have a problem with lots of iodine.