Hi Grz,

Your comment: As I have progressed on my healing journey, the amount of food I eat has gradually tapered off. I easily eat only about 15 to 20% of what I once did on any given day and feel more than satisfied. In fact today, with all three meals total I may have only as much as I used to eat in my smallest meal of the day... I rarely if ever snack and when I do, may have a small piece of fruit, a small handful of nuts or when home, do some juicing.

I get asked all the time by people who know me, and how I used to eat, if I am full, and am told I eat very, very, little for a guy my size.

My thoughts on this are as follows...

As one becomes mineral sufficient from eating high quality foods, appetite signals are shut down. I am amazed at times that I will sit down with a rather small plate of food and not even be able to finish it...

What do others think? Have you experienced the same thing?

grz-

Answer: As one learns to supply their body with the needed Alkaline Minerals to react against the Acids present, then a Greater Release of Electro-magnetic Energy may be Released from the Alkaline Minerals to Power the body !

And the Better the balance of needed Alkaline Minerals to Acids present, the Less food is needed !

Smile Tis your choice.

What I notice is a sense of balance. My body doesn't panic if it isn't fed on time and no strange cravings. As far as portions go, I'm not sure. Calorie intake is probably the same as before. I may be eating less but may be making up for it by juicing and the ML drinks.

 

 

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