Hi Bling,
would like to ask if this wear and tear in your neck and spine is causing any problems for you...........mobility or pain and so on ?...
If not, then I suggest it is not worth worrying about. Anything mechanical (joints) will eventually wear down with use.
If yes, then I think targeted Nutrition would be your best option as a first choice. After saying that, Dr H M
Shelton has this to say about bones and joints.......
" The body has a vast store of reserve foods which are designed for use in emergencies and which may be utilized under such conditions with greater ease and with less tax upon the body than food secured through the laborious process of digestion, for, it is less expensive to the organism to supply the requisite sustenance from its nutritive reserves than to do it by the digestive machinery from raw material. These reserves are available for use in repairing tissue.
Repair not only takes place during a fast but it often occurs more rapidly during a fast than when one is eating. Indeed, I have seen wounds and old sores that had long refused to heal, completely and rapidly heal during a fast. I witnessed an operation on a child that had been fasting. The surgeon that performed the operation was puzzled by the unusual rapidity with which the wound healed and remarked to me that he could not explain it. It was no new phenomenon to me and I think that the explanation is very simple. I am sure that the blood-cleansing and tissue rejuvenating work of the fast improves the qualities of the blood and tissues.
Cases of repair of wounds, broken bones and healing of open sores during a fast are too numerous for us to doubt for one instant that even during a fast there is still constructive work going on. Aaron reports that the brain and the bones actually grow during a fast."
However, your Chiro' has overlooked the fact that wear and tear of bones and cartilage can easily be repaired by consuming targeted supplements.......Calcium, Vitamin D3, Boron, Glucosamine and Chondroitin............
Simple, easy, and extremely effective for joint and bone health.
You could also be easily amazed just how everyday wear and tear of bones and joints can be easily repaired by exposing your body to sunlight and sunbathing.
Food for thought.
Chrisb1.