molly bloom
Cleansing is the key to helping balance your system. Cleansing should be the first thing you think about in this process. All the other things are secondary, and continuing with a good diet, one that will not provoke your candida will be key.
The three basic cleanses are:
Bowel
Liver
Parasite
Kidney cleansing is on-going, and very simple.
I would do them in that order...(you can do a liver cleanse after the bowel and also after the parasite).
For me? I use
Oxypowder , use the basic Clark Liver Flush, and use Humaworm
parasite Cleanse (he's on Curezone).
I am estrogen dominant. I believe I've had PCOS for many years. You might want to check into IP6:
http://www.knowledgeofhealth.com/report.asp?story=The%20IP6%20Rice%20Bran%20C...
I don't know how old you are however.....I believe this is great for more mature women. It did however make me start my period after not having one for 3 years. It was brief, but I'm 51.....
I am doing
The Master Cleanse right now also. I've never done this and I'm on day 6 of fasting. I simply cannot believe the changes in my body. It's not easy by any means, but by the time you get to Day 6, it feels almost like it's downhill from here (I'm going for 10).
Cleanses are KEY.
Take Care.
Molly