Yes, there is a lot of information here.
It gets simpler over time.
I would say that with all the medications that have been consumed (hopefully there won't be any more, they're just poisons anyway), that whats most needed is liver flushing.
This will help with the brain fog, fatigue and others.
However if you want to do some parasite
cleansing and bowel cleansing first, those both are beneficial to do prior to the liver flushes.
I would say that the biggest benefit would be in the liver flushing.
The Liver Flushes
are done every two to three weeks.
You could actually start with the bowel cleansing and parasite
cleansing and then do the Liver Flushes
when you want at any time.
So pretty much those three protocols could be done together if you want and just do only the Liver Flush
during the one day that that takes.
The kidney cleanse
is also good but I would do that later since the three mentioned are probably most important and enough going on at one time.
The P&B shakes are good. Also Oxypowder
is popular for bowel cleansing.
cleanse and Liver Flush
recipe I would recommend.
You have just stepped up into the stratosphere in the way of health over any kind of medications.