i listened to the whole thing.
i really felt sory for the guy. he seemed so exhausted. he was incredibly Iodine
his points are valid. most interesting was the insulin discussion. insulin turns off hunger in the brain but it also stimulates the production of adipose tissue. also, insulin trumps other hormones in this process.
iodine, as i have just pointed out in brownsteins book, balances hormone systems in the body. this may very well have much to do with the anti-addictive properties that Iodine
avoidance of carbs, eating good plant fats, and sticking with natural raw sugars that require less insulin to metabolize are the key to obesity.