I WANT TO START the MC THIS WEEKEND ... 
Brandy726
16 y
967
I AM 250 Punds and My skin has lost its Luster. I am suffering from Alergies more now than I ever have and Athma is getting progessivly worse.
I would like to use the Master-Cleanse as gateway in Jump starting a healthier lifestyle. I plan to eat more like a Vegan for the rest of my Life and have found fasting to be a great tool to get over my cravings. I once did the fast for 16 days and felt great. But I got into my old eating habbits thus the wieght gain and other health issues.
I am having a problem getting my friends on board for such a transistion thats why I could use the Support from Folks out there with similar goals.
I could also use some real advice for getting over Sugar cravings. I have it bad and I do not want to become a Diabetic.
PLEASE HELP!
;-)
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- Re: I WANT TO START the MC THIS WEEK... satsuma
16 y
885
This is a reply to # 1,075,407I am happy to be here to encourage you! I'm planning to do the mc for just 5-7 days this time, as I am travelling soon and need to be "on" food for the trip! Good for you for giving this another go! It will definately help your skin... it does wonders for mine every time.
For Sugar cravings, have you tried taking chromium p.? I've heard that works well. I think the key is to cook things yourself and just limit the Sugar you have in your house! I love, love, love to bake - but when I bake, I give away the majority of the items to friends and family. That helps a lot!
Good luck!
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- Re: I WANT TO START the MC THIS WEEK... satsuma
16 y
885
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