Mine, of course :-)

Seriously, the same protocol can produce different results and different protocols can get the same results. The absolute minimum set-up is fat free eating during the day, 2 evening ES doses, and Oil and juice at bedtime, then just wait it out. So there is no best, but just rather what you are comfortable with. Try one, try 'em all, make up your own - I do.

i suggest doc sutters coke flush. why? because it doesnt take you a whole weekend


//www.curezone.org/forums/fm.asp?i=934180#i

Hi all:)

I just did my first flush this past weekend.I used Julia Changs method.Except for drinking apple juice I found rest Ok....I hated drinking sweet apple juice the whole 2 days.

I don't know if it really worked..but I had a little diarreha(on day 3 morning),no cramps and I did see a few of the green stones.But I knew something was happening the 2 days before Flush..when I was on apple juice fasting.My head and neck hurt reall bad.It was all along the Gall bladder meridian.

julia Chang suggests taking the herbs she prescibes opens up the billary ducts and improves the flow of bile and is gentler on your system that Epsom Salt flush.

If you want more details,you can check out
http://www.sensiblehealth.com.


Now I want to start my Colonix Program from Today.;)

Good Luck!!

thanks all for your input.....going to try it out this weekend, fingers crossed