I have 2 ethiopian friends and they are the most sunny,radiant,joyfull, always happy people.
Both eat a lot of fruit and natural foods and are afraid of the SAD (standard american diet)

I noticed they use a lot of spice whenever they do eat chicken or lamb, I think all indiginous cultures use certain native spices, cloves, corriander, red pepper, etc. to kill parasites if they eat meat or get exposed to bad bugs.

The parasite killing info of spice and herbs was lost apparently when the flat earth head spice traders wanted a monopoly on the spice/medicinal/human health markets. Whoever the jerks who burned Galileos (earth is round)books, are an example of suppressors to be rejected.
My one ethiopian friend escaped ethiopia during political oppression and came here to save his life.
The other, a girlfriend was from a long lost tribe of ethiopian jews that were re discoved in the 1980's, they had been in ethiopia unknown to other judism tribes for thousand + years and when rediscovered were found to still be observant. Very sweet. The book of Jubilee, an ancient biblical text was also discovered in ethiopia, the book of jubilee talks of giants and immortality, etc. like mh and others teach us.
There is so much good and richness in nature. Too bad corrupt gluttons, "separtists" I like to call them, try to mess things up. Must be awful to be addicted to corrupt power, junk food, self destructive and other destructive things. I hope people get over self destructive addictions. Nature gives us so much that is constructive and good.
Peace

The less a person is enslaved the healthier their soul is.

The old MD stated that to own a home allows the home to own you, your its slave. Paul of the New Testament Bible who changed this world more than any other, claimed to marry makes you a salve to another, you must put down what you need to be doing and care for your mate.

To be free is best in my opinion, but we are educated to do as the masters desire of us.

MH