quite sure I'm doing this right. I seem to use my cheeks to pull the oil in my mouth and my cheeks get awfully tired after 5 minutes. So this is probably not the proper way to do things. Could somebody explain exactly how to do this?
Try moving the oil as slowly as you can around in your mouth -- swishing it around to all areas of your mouth like it was water. If your cheeks tire, you are putting too much energy into it. It seems like when I swish the oil, it is my tongue that is in slow motion.