| 1 |
Still Junk Food Junkie |
1 of 5 |
20% |
|
| 2 |
SAD |
1 of 5 |
20% |
|
| 3 |
SAD, but now improved |
2 of 5 |
40% |
|
| 4 |
Reduced amount of meat eaten |
1 of 5 |
20% |
|
| 5 |
Breatharian |
1 of 5 |
20% |
|
| 6 |
I eat all food groups, but only home made. I avoid industrial products. |
1 of 5 |
20% |
|
| 7 |
I eat a lot more raw fruits and vegetables |
4 of 5 |
80% |
|
| 8 |
I no longer eat refined sugar or white flour products |
1 of 5 |
20% |
|
| 9 |
I no longer drink sodas |
3 of 5 |
60% |
|
| 10 |
No longer drinking diet sodas |
2 of 5 |
40% |
|
| 11 |
Have cut back on white sugar. |
3 of 5 |
60% |
|
| 12 |
Organic produce and label products |
1 of 5 |
20% |
|
| 13 |
Meats w/out antibiotics, hormones, or chemicals |
2 of 5 |
40% |
|
| 14 |
Have added more herbs on a daily basis (esp GARLIC!) |
2 of 5 |
40% |
|
| 15 |
I am always improving my diet |
3 of 5 |
60% |
|
| 16 |
Drinking Lots of Water |
3 of 5 |
60% |
|
| 17 |
No GMOs |
3 of 5 |
60% |
|
| 18 |
Little to No Soy Products |
1 of 5 |
20% |
|
| 19 |
No Trans Fats |
2 of 5 |
40% |
|
| 20 |
Avoid processed foods |
3 of 5 |
60% |
|
| 21 |
Omnivore |
2 of 5 |
40% |
|
| 22 |
I have cut back considerably on simple carbohydrates |
3 of 5 |
60% |
|
| 23 |
I have increased the number of lean meats and fish |
3 of 5 |
60% |
|
| 24 |
Poultry |
2 of 5 |
40% |
|
| 25 |
Kefir |
2 of 5 |
40% |
|
| 26 |
Mediterranean Diet |
1 of 5 |
20% |
|
| 27 |
I eat a lot more steamed vegetables |
2 of 5 |
40% |
|
| 28 |
I have eliminted any form of MSG |
2 of 5 |
40% |
|
| 29 |
Balance of Yin/Yang in meals by Macrobiotic principles |
1 of 5 |
20% |
|
