| 1 |
Reduced amount of meat eaten |
4 of 7 |
57% |
|
| 2 |
I eat all food groups, but only home made. I avoid industrial products. |
4 of 7 |
57% |
|
| 3 |
Eliminated most dairy products |
5 of 7 |
71% |
|
| 4 |
I eat a lot more raw fruits and vegetables |
5 of 7 |
71% |
|
| 5 |
I no longer eat refined sugar or white flour products |
5 of 7 |
71% |
|
| 6 |
I no longer drink sodas |
5 of 7 |
71% |
|
| 7 |
No longer drinking diet sodas |
4 of 7 |
57% |
|
| 8 |
Have cut back on white sugar. |
2 of 7 |
29% |
|
| 9 |
Organic produce and label products |
5 of 7 |
71% |
|
| 10 |
Meats w/out antibiotics, hormones, or chemicals |
5 of 7 |
71% |
|
| 11 |
Have added more herbs on a daily basis (esp GARLIC!) |
5 of 7 |
71% |
|
| 12 |
I am always improving my diet |
4 of 7 |
57% |
|
| 13 |
Gluten Free |
2 of 7 |
29% |
|
| 14 |
Drinking Lots of Water |
6 of 7 |
86% |
|
| 15 |
No GMOs |
3 of 7 |
43% |
|
| 16 |
Little to No Soy Products |
4 of 7 |
57% |
|
| 17 |
No Trans Fats |
4 of 7 |
57% |
|
| 18 |
Avoid processed foods |
6 of 7 |
86% |
|
| 19 |
I have cut back considerably on simple carbohydrates |
1 of 7 |
14% |
|
| 20 |
I have increased the number of lean meats and fish |
1 of 7 |
14% |
|
| 21 |
Poultry |
2 of 7 |
29% |
|
| 22 |
Kefir |
1 of 7 |
14% |
|
| 23 |
Mediterranean Diet |
1 of 7 |
14% |
|
| 24 |
I eat a lot more steamed vegetables |
2 of 7 |
29% |
|
| 25 |
Budwig Protocol |
1 of 7 |
14% |
|
| 26 |
I have eliminted any form of MSG |
4 of 7 |
57% |
|
| 27 |
Eating the best I can on a limited budget. |
1 of 7 |
14% |
|
| 28 |
Alkaline Acid |
1 of 7 |
14% |
|
