| 1 |
SAD, but now improved |
1 of 15 |
7% |
|
| 2 |
Reduced amount of meat eaten |
8 of 15 |
53% |
|
| 3 |
I eat all food groups, but only home made. I avoid industrial products. |
6 of 15 |
40% |
|
| 4 |
Blood type diet |
1 of 15 |
7% |
|
| 5 |
Eliminated most dairy products |
8 of 15 |
53% |
|
| 6 |
I eat a lot more raw fruits and vegetables |
9 of 15 |
60% |
|
| 7 |
I no longer eat refined sugar or white flour products |
5 of 15 |
33% |
|
| 8 |
I no longer drink sodas |
7 of 15 |
47% |
|
| 9 |
No longer drinking diet sodas |
6 of 15 |
40% |
|
| 10 |
Have cut back on white sugar. |
8 of 15 |
53% |
|
| 11 |
Organic produce and label products |
7 of 15 |
47% |
|
| 12 |
Meats w/out antibiotics, hormones, or chemicals |
5 of 15 |
33% |
|
| 13 |
Have added more herbs on a daily basis (esp GARLIC!) |
6 of 15 |
40% |
|
| 14 |
I am always improving my diet |
6 of 15 |
40% |
|
| 15 |
Gluten Free |
2 of 15 |
13% |
|
| 16 |
Drinking Lots of Water |
10 of 15 |
67% |
|
| 17 |
No GMOs |
6 of 15 |
40% |
|
| 18 |
Little to No Soy Products |
7 of 15 |
47% |
|
| 19 |
No Trans Fats |
7 of 15 |
47% |
|
| 20 |
Avoid processed foods |
9 of 15 |
60% |
|
| 21 |
Omnivore |
1 of 15 |
7% |
|
| 22 |
I have cut back considerably on simple carbohydrates |
4 of 15 |
27% |
|
| 23 |
I have increased the number of lean meats and fish |
3 of 15 |
20% |
|
| 24 |
Poultry |
3 of 15 |
20% |
|
| 25 |
Kefir |
1 of 15 |
7% |
|
| 26 |
Mediterranean Diet |
1 of 15 |
7% |
|
| 27 |
I eat a lot more steamed vegetables |
2 of 15 |
13% |
|
| 28 |
Budwig Protocol |
1 of 15 |
7% |
|
| 29 |
I have eliminted any form of MSG |
4 of 15 |
27% |
|
| 30 |
Eating the best I can on a limited budget. |
4 of 15 |
27% |
|
| 31 |
High protein |
1 of 15 |
7% |
|
| 32 |
Alkaline Acid |
1 of 15 |
7% |
|
