| 1 |
SAD, but now improved |
1 of 6 |
17% |
|
| 2 |
Reduced amount of meat eaten |
3 of 6 |
50% |
|
| 3 |
I eat all food groups, but only home made. I avoid industrial products. |
2 of 6 |
33% |
|
| 4 |
Eliminated most dairy products |
2 of 6 |
33% |
|
| 5 |
I eat a lot more raw fruits and vegetables |
4 of 6 |
67% |
|
| 6 |
I no longer eat refined sugar or white flour products |
3 of 6 |
50% |
|
| 7 |
I no longer drink sodas |
5 of 6 |
83% |
|
| 8 |
No longer drinking diet sodas |
4 of 6 |
67% |
|
| 9 |
Have cut back on white sugar. |
4 of 6 |
67% |
|
| 10 |
Organic produce and label products |
5 of 6 |
83% |
|
| 11 |
Meats w/out antibiotics, hormones, or chemicals |
5 of 6 |
83% |
|
| 12 |
Have added more herbs on a daily basis (esp GARLIC!) |
4 of 6 |
67% |
|
| 13 |
I am always improving my diet |
5 of 6 |
83% |
|
| 14 |
Gluten Free |
1 of 6 |
17% |
|
| 15 |
Drinking Lots of Water |
3 of 6 |
50% |
|
| 16 |
Little to No Soy Products |
3 of 6 |
50% |
|
| 17 |
No Trans Fats |
1 of 6 |
17% |
|
| 18 |
Avoid processed foods |
1 of 6 |
17% |
|
| 19 |
I have cut back considerably on simple carbohydrates |
1 of 6 |
17% |
|
| 20 |
I have increased the number of lean meats and fish |
1 of 6 |
17% |
|
| 21 |
Poultry |
1 of 6 |
17% |
|
| 22 |
Kefir |
1 of 6 |
17% |
|
| 23 |
Eating the best I can on a limited budget. |
1 of 6 |
17% |
|
