| 1 |
I eat all food groups, but only home made. I avoid industrial products. |
1 of 2 |
50% |
|
| 2 |
I no longer drink sodas |
1 of 2 |
50% |
|
| 3 |
No longer drinking diet sodas |
1 of 2 |
50% |
|
| 4 |
Have cut back on white sugar. |
1 of 2 |
50% |
|
| 5 |
Organic produce and label products |
1 of 2 |
50% |
|
| 6 |
Have added more herbs on a daily basis (esp GARLIC!) |
1 of 2 |
50% |
|
| 7 |
I am always improving my diet |
1 of 2 |
50% |
|
| 8 |
Drinking Lots of Water |
2 of 2 |
100% |
|
| 9 |
No Trans Fats |
1 of 2 |
50% |
|
| 10 |
Avoid processed foods |
1 of 2 |
50% |
|
| 11 |
I have cut back considerably on simple carbohydrates |
1 of 2 |
50% |
|
| 12 |
I have increased the number of lean meats and fish |
1 of 2 |
50% |
|
| 13 |
Poultry |
1 of 2 |
50% |
|
| 14 |
I eat a lot more steamed vegetables |
1 of 2 |
50% |
|
