| 1 |
I eat all food groups, but only home made. I avoid industrial products. |
1 of 2 |
50% |
|
| 2 |
I eat a lot more raw fruits and vegetables |
2 of 2 |
100% |
|
| 3 |
I no longer eat refined sugar or white flour products |
1 of 2 |
50% |
|
| 4 |
I no longer drink sodas |
1 of 2 |
50% |
|
| 5 |
No longer drinking diet sodas |
1 of 2 |
50% |
|
| 6 |
Have cut back on white sugar. |
1 of 2 |
50% |
|
| 7 |
Organic produce and label products |
2 of 2 |
100% |
|
| 8 |
Meats w/out antibiotics, hormones, or chemicals |
2 of 2 |
100% |
|
| 9 |
Have added more herbs on a daily basis (esp GARLIC!) |
1 of 2 |
50% |
|
| 10 |
I am always improving my diet |
1 of 2 |
50% |
|
| 11 |
Gluten Free |
1 of 2 |
50% |
|
| 12 |
Drinking Lots of Water |
1 of 2 |
50% |
|
| 13 |
Little to No Soy Products |
2 of 2 |
100% |
|
| 14 |
No Trans Fats |
2 of 2 |
100% |
|
| 15 |
Avoid processed foods |
2 of 2 |
100% |
|
| 16 |
Omnivore |
1 of 2 |
50% |
|
| 17 |
I have cut back considerably on simple carbohydrates |
1 of 2 |
50% |
|
| 18 |
I have increased the number of lean meats and fish |
1 of 2 |
50% |
|
| 19 |
Kefir |
2 of 2 |
100% |
|
| 20 |
I have eliminted any form of MSG |
1 of 2 |
50% |
|
| 21 |
High protein |
1 of 2 |
50% |
|
| 22 |
Paleo Diet |
1 of 2 |
50% |
|
