| 1 |
I want to eat better, but not change my routine |
2 of 5 |
40% |
|
| 2 |
I want to eliminate all junk food and fast foods |
2 of 5 |
40% |
|
| 3 |
I want to eliminate all animal products |
1 of 5 |
20% |
|
| 4 |
I want to eliminate stimulants such as coffee, tea, soft drinks, alcohol |
2 of 5 |
40% |
|
| 5 |
I want to enjoy healthy foods suited to my body's needs without putting a label on my diet. |
4 of 5 |
80% |
|
| 6 |
I want to enjoy an occasional treat or cheat |
3 of 5 |
60% |
|
| 7 |
I want to eat what is healthy/ethical for me but with more moderation and less dogma |
2 of 5 |
40% |
|
| 8 |
Eat less, exercise more |
2 of 5 |
40% |
|
| 9 |
Keep improving as I learn more |
2 of 5 |
40% |
|
| 10 |
I want to increase the amount of nuts/seeds and vegetables, but have an occassional treat, which is healthy in a different way |
1 of 5 |
20% |
|
