| 1 |
Reduced amount of meat eaten |
8 of 20 |
40% |
|
| 2 |
High grain vegetarian |
1 of 20 |
5% |
|
| 3 |
Low grain vegetarian |
2 of 20 |
10% |
|
| 4 |
Vegan |
1 of 20 |
5% |
|
| 5 |
Fruitarian |
1 of 20 |
5% |
|
| 6 |
I eat all food groups, but only home made. I avoid industrial products. |
7 of 20 |
35% |
|
| 7 |
Metabolic typing |
1 of 20 |
5% |
|
| 8 |
Eliminated most dairy products |
8 of 20 |
40% |
|
| 9 |
I eat a lot more raw fruits and vegetables |
12 of 20 |
60% |
|
| 10 |
I no longer eat refined sugar or white flour products |
8 of 20 |
40% |
|
| 11 |
I no longer drink sodas |
8 of 20 |
40% |
|
| 12 |
No longer drinking diet sodas |
7 of 20 |
35% |
|
| 13 |
Have cut back on white sugar. |
8 of 20 |
40% |
|
| 14 |
Organic produce and label products |
16 of 20 |
80% |
|
| 15 |
Meats w/out antibiotics, hormones, or chemicals |
8 of 20 |
40% |
|
| 16 |
Have added more herbs on a daily basis (esp GARLIC!) |
8 of 20 |
40% |
|
| 17 |
I am always improving my diet |
11 of 20 |
55% |
|
| 18 |
Gluten Free |
6 of 20 |
30% |
|
| 19 |
Drinking Lots of Water |
10 of 20 |
50% |
|
| 20 |
No GMOs |
8 of 20 |
40% |
|
| 21 |
Little to No Soy Products |
10 of 20 |
50% |
|
| 22 |
No Trans Fats |
9 of 20 |
45% |
|
| 23 |
Avoid processed foods |
12 of 20 |
60% |
|
| 24 |
I have cut back considerably on simple carbohydrates |
3 of 20 |
15% |
|
| 25 |
I have increased the number of lean meats and fish |
2 of 20 |
10% |
|
| 26 |
Poultry |
3 of 20 |
15% |
|
| 27 |
Kefir |
2 of 20 |
10% |
|
| 28 |
Mediterranean Diet |
3 of 20 |
15% |
|
| 29 |
I eat a lot more steamed vegetables |
2 of 20 |
10% |
|
| 30 |
Budwig Protocol |
1 of 20 |
5% |
|
| 31 |
I have eliminted any form of MSG |
5 of 20 |
25% |
|
