| 1 |
Reduced amount of meat eaten |
1 of 2 |
50% |
|
| 2 |
I eat all food groups, but only home made. I avoid industrial products. |
1 of 2 |
50% |
|
| 3 |
Eliminated most dairy products |
1 of 2 |
50% |
|
| 4 |
I eat a lot more raw fruits and vegetables |
2 of 2 |
100% |
|
| 5 |
I no longer eat refined sugar or white flour products |
2 of 2 |
100% |
|
| 6 |
I no longer drink sodas |
2 of 2 |
100% |
|
| 7 |
No longer drinking diet sodas |
2 of 2 |
100% |
|
| 8 |
Have cut back on white sugar. |
1 of 2 |
50% |
|
| 9 |
Meats w/out antibiotics, hormones, or chemicals |
1 of 2 |
50% |
|
| 10 |
Have added more herbs on a daily basis (esp GARLIC!) |
1 of 2 |
50% |
|
| 11 |
Drinking Lots of Water |
1 of 2 |
50% |
|
| 12 |
Avoid processed foods |
1 of 2 |
50% |
|
| 13 |
I have increased the number of lean meats and fish |
1 of 2 |
50% |
|
| 14 |
Poultry |
1 of 2 |
50% |
|
| 15 |
Kefir |
1 of 2 |
50% |
|
| 16 |
I eat a lot more steamed vegetables |
1 of 2 |
50% |
|
