| 1 |
SAD, but now improved |
2 of 5 |
40% |
|
| 2 |
I eat all food groups, but only home made. I avoid industrial products. |
1 of 5 |
20% |
|
| 3 |
I eat a lot more raw fruits and vegetables |
2 of 5 |
40% |
|
| 4 |
I no longer eat refined sugar or white flour products |
2 of 5 |
40% |
|
| 5 |
I no longer drink sodas |
2 of 5 |
40% |
|
| 6 |
No longer drinking diet sodas |
1 of 5 |
20% |
|
| 7 |
Have cut back on white sugar. |
2 of 5 |
40% |
|
| 8 |
Organic produce and label products |
1 of 5 |
20% |
|
| 9 |
Have added more herbs on a daily basis (esp GARLIC!) |
1 of 5 |
20% |
|
| 10 |
Gluten Free |
1 of 5 |
20% |
|
| 11 |
Drinking Lots of Water |
2 of 5 |
40% |
|
| 12 |
Avoid processed foods |
2 of 5 |
40% |
|
| 13 |
I have increased the number of lean meats and fish |
1 of 5 |
20% |
|
| 14 |
Poultry |
1 of 5 |
20% |
|
| 15 |
Kefir |
1 of 5 |
20% |
|
| 16 |
Mediterranean Diet |
1 of 5 |
20% |
|
| 17 |
I eat a lot more steamed vegetables |
1 of 5 |
20% |
|
| 18 |
Eating the best I can on a limited budget. |
1 of 5 |
20% |
|
