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Blood Type Diet
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Our blood type and our race determins foods we can tolerate.   by #56153   14 year 2 of 2 (100%)

Blood Type Diet is based on the discovery that people of the same blood type (O, A, B, AB ) and the same race are often similar in the way how they tolerate different foods.

Food Lists - Blood Type Diet


To learn more about Blood Type Diet , please visit Blood Type Diet Forum s:

Type O is born to be fisherman and hunter !  Type O needs a lot of physical activity !   Type O should avoid dairy products and grains.

Blood Type O                                          Max. to consume per week  O
food portion African ancestry Caucasian ancestry Asian ancestry
eggs

cheeses

yogurt

milk

1 egg

2 ounces

4-6 ounces

4-6 ounces

0

0

0

0

3-4 x

0-3 x

0-3 x

0-1 x

5 x

0-3 x

0-3 x

0-2 x

 

 

Type A is born to be vegetarian!   No meat is highly beneficial for type A.

Blood Type A                                          Max. to consume per week  A
food portion African ancestry Caucasian ancestry Asian ancestry
eggs

cheeses

yogurt

milk

1 egg

2 oz.

4-6 oz.

4-6 oz.

1-3 x

1-3 x

0

0

1-3 x

2-4 x

1-3 x

0-4 x

1-3 x

0

0-3 x

0

 

 

Type B is born to eat everything !

Blood Type B                                         Max. to consume per week  B
food portion African ancestry Caucasian ancestry Asian ancestry
eggs

cheeses

yogurt

milk

1 egg

2 oz.

4-6 oz.

4-6 oz.

3-4 x

3-4 x

0-4 x

0-3 x

3-4 x

3-5 x

2-4 x

4-5 x

5-6 x

2-3 x

1-3 x

2-3 x

 

Type AB is a combination of Type A   and Type B !

Blood Type AB                                         Max. to consume per week   AB
food portion African ancestry Caucasian ancestry Asian ancestry
eggs

cheeses

yogurt

milk

1 egg

2 oz.

4-6 oz.

4-6 oz.

3-5 x

2-3 x

2-3 x

1-6 x

3-4 x

3-4 x

3-4 x

3-6 x

2-3 x

3-4 x

1-3 x

2-5 x

Best Blood Type Books

The Eat Right for Your Type Complete Blood Type Encyclopedia

The Eat Right for Your Type Complete Blood Type Encyclopedia by Peter J. d'Adamo
***** 5 Stars!
Price: US$ 17.50 ... available in U.S.A. on Amazon.com
Available also in: Canada ... United Kingdom ...
ISBN: 1573229202

More about this book / Author

Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life

Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life by Peter J. d'Adamo
**** 4 Stars
Price: US$ 17.47 ... available in U.S.A. on Amazon.com
Available also in: Canada ... United Kingdom ... Deutchland ... France ... Japan
ISBN: 0399146733

More about this book / Author

Eat Right for Your Type

Eat Right for Your Type by Peter J. d'Adamo
**** 4 Stars
Price: US$ 17.47 ... available in U.S.A. on Amazon.com
Available also in: Canada ... United Kingdom ... Deutchland ... France ... Japan
ISBN: 039914255X

More about this book / Author

The Creative Life: 7 Keys to Your Inner Genius

The Creative Life: 7 Keys to Your Inner Genius by Peter J. d'Adamo

Price: US$ 13.27 ... available in U.S.A. on Amazon.com
Available also in: Canada ... United Kingdom ... Deutchland ... France ... Japan
ISBN: 1585420948

More about this book / Author

Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes...

Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes... by Peter J. d'Adamo

Price: US$ 17.47 ... available in U.S.A. on Amazon.com
Available also in: Canada ... United Kingdom ... Deutchland ... France ... Japan
ISBN: 0399144374

More about this book / Author

Blood Type O Food, Beverage and Supplement Lists from Eat Right for Your Type

Blood Type O Food, Beverage and Supplement Lists from Eat Right for Your Type by Peter J. d'Adamo

Price: US$ 5.99 ... available in U.S.A. on Amazon.com
Available also in: Canada ... United Kingdom ... Deutchland ... France ... Japan
ISBN: 0425183092

More about this book / Author



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