Ailments & Illness > Candida - Candidiasis

Candida - Candidiasis - Prevention & Curing Protocol

About Candida - Candidiasis

Candida albicans, and other strains of Candida are yeast that normally inhabits our digestive system: the mouth, throat, intestines and genitourinary tract. Candida is a normal part of the bowel flora (the organisms that naturally live inside our intestines, and are not parasitic). It has many functions inside our digestive tract, one of them to recognize and destroy harmful bacteria. Without Candida albicans in our intestines we would be defenseless against many pathogen bacteria. Healthy person can have a millions of Candida albicans. Our immune system is suppose to keep it under control, together with "friendly" bacteria (Lactobacillus acidophilus , B. bifidum, Lactobacillus bulgaricus, S. thermophilus and L. salivarius, ...). If the number of friendly bacteria is decreased (antibiotics, pesticides, chlorine,...) in relation to a number of Candida, the immune systems is weakened or other conditions for yeast proliferation occur (diet high in sugar, improper pH in the digestive system) Candida albicans will shift from yeast to mycelial fungal form and start to invade the body.  In the yeast state Candida is a non-invasive, sugar-fermenting organism, while in fungal state it is invasive and can produce rhizoids, very long root-like structures. Rhizoids can penetrate mucosa or intestinal walls, leaving microscopic holes and allowing toxins, undigested food particles and bacteria and yeast to enter the bloodstream. These condition is known as Leaky Gut Syndrome, one more name for the food and environmental intolerances.

Candida - Candidiasis To Read:

If you:

  • crave sweets
  • feel sick all over
  • have taken many antibiotics
  • have seen many physicians and have not found help
  • developing food allergies

Then Your health problems are probably yeast connected.

Same of your health problems could be caused by intoxication: mercury, fluoride or lead toxicity, or the Epstein-Barr syndrome, or an allergy or a glandular imbalance, or almost anything, but most likely you've got a combination of problems.  By treating and preventing Candida overgrowth, you will make your body much stronger to deal with the other conditions. If you have no trace of a Candida problem (unlikely), you will still benefit from a thorough intestinal clean-up , and your overall condition will improve regardless of what you are suffering from.

Candida Books to read :

"Eat Right For Your Type" by Dr. Peter J. D'Adamo  - The Individual Diet Solution to staying healthy, Living longer & Achieving your Ideal Weight

Candida books

"The Yeast Syndrome"  by Trowbridge and Walker

"Optimal Wellness" by Ralph Golan, M.D.

"Back to Health: A Comprehensive Medical and Nutritional Yeast Control Program" by Dennis W. Remington, M.D. and Barbara Higa Swasey, R.D

"The Complete Candida Yeast Guidebook" by Jeanne Marie Martin with Zoltan Rona, M.D., Prima Publishing

"The Cure For All Diseases" by Hulda R.Clark,Phd.,ND.

"The Yeast Syndrome, How to help your doctor identify and treat the real cause of your yeast-related illness", by John Parks Trowbridge.

"Colon Health Handbook" by Robert Gray

Treating Candida albicans

"Chronic Fatigue Syndrome and the Yeast Connection" by William G. Crook, M.D.

"The Yeast Connection and the Woman" by William G. Crook, M.D.

"The Yeast Connection" by William G. Crook, M.D.

Candida Albicans Cookbooks

"The Candida Control Cookbook" by Gail BurtonIt includes both meals and deserts, and it has good, easy to make recipes that don't require a lot of ingredients. 

"The Yeast Connection Cookbook" by William Crook and Marjorie Hurt Jones

Digestion (LGS, Diets...)

 "The Body Ecology Diet" by Donna Gates. Talks a lot about food combining within the context of treating Candida overgrowth.

"Stomach Ailments and Digestive Disturbances" by Michael T. Murray, ND

"Digestive Wellness"  by Elizabeth Lipski


"Hypothyroidism: The Unsuspected Illness" by Broda Barnes, M.D.

Other books
"Smart Exercise" by Covert Bailey is a book that explains how exercise affects our bodies, how and when fat is burned, etc. It is written for the average person, explaining everything in easy-to- understand terms. 

"Complete Guide to Vitamins, Minerals & Supplements" by H. Winter Griffith, M.D.

“The Ultimate Nutrient Glutamine,”  by Judy Shabert, MD, RD, and Nancy Ehrlich.

"Total Wellness" by Joseph Pizzorno, N.D.

Many chronic health problems are related to the common yeast, Candida Albicans. These include, but are not limited to

  • PMS
  • FMS (Fibromyalgia Syndrom)
  • Leaky Gut
  • Sexual dysfunction
  • Asthma
  • Allergies
  • Food intollerance
  • Psoriasis
  • Digestive and urinary problems
  • Multiple sclerosis
  • Muscle pain

This  Candida - Candidiasis Prevention and/or Curing Protocol is for people who are ready to take the full responsibility for their own health.

"The person who says it cannot be done should not interrupt the person doing it."
Chinese Proverb.

The protocol incorporates lifestyle change, and implements healthy diet, body cleansing, exercises and different traditional and natural therapies. Protocol contains links to other pages that give detail explanation for each part of this program. Please, follow the links, to fully understand all the words. Remember: There is always something that can be done! The first thing to do is to change your mood. If you are depressed, if you are unhappy, you can not be healthy. Advice: start with the Laughing cure!

Laughing provides us with the natural inner massage, and through change of mood it can account for up to 30% of cure!


The Candida - Candidiasis Cause

To understand The Candida - Candidiasis Prevention and Curing Protocol, you should first get familiar with The Candida - Candidiasis Cause

Now, I assume that you know something about what is causing Candida - Candidiasis, so we can continue with the Candida - Candidiasis program.

Candida - Candidiasis Diet

Let's start with most simple part of this program: Candida - Candidiasis diet. When it comes to diet, it is very important to avoid eating  Toxins  and   Foods that Kill. Please follow those links and learn what are The Toxins I am talking about and what are those  " Foods that Kill". Now, important part of your diet should also be  Water Cure.  Please, become familiar with  Water Cure. Your Diet should contain: Foods That Heal, Vegetable juicesFats that HealUnrefined Sea Salt. Also, try to understand food tolerance. You can not find the right Candida - Candidiasis diet, unless you fully understand and learn about food tolerance.

Take some time to implement and learn all what you have read here, and then continue reading further.

Body Cleansing (Candida - Candidiasis)

Now, let's start with body cleansing. Body cleansing is extremely important part of every prevention and curing program. You are guessing: "Dietary changes you made are also a form of cleansing." But, most people need more then this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing. Our liver can contain hundreds of intrahepatic stones. Those stones will block bile flow, and affect the bases of your health, your digestion. Another problem are parasites. You must learn as much as possible about parasites. And, don't forget also dental toxins.

Let start with cleansing program. You are suppose to do cleansing in this order:

  1. Bowel cleanse with parasite cleanse
  2. Dental cleanup (if you can afford it)
  3. Kidney Cleanse and
  4. Liver cleanse.

Body Cleansing for Adults:

  1. Bowel cleanse and Parasite cleanse !
  2. Dental cleanup - dental work may be one cofactor of your disease: amalgam, root canal, nickel crowns, cavitations (pocket inside jaw bone left after extraction of the wisdom and molar teeth )
  3. Kidney cleanse
  4. Liver cleanse and Gallbladder cleanse -liver flush!

Make sure you visit those pages and get more info. Dental cleanup can take many years. If you have a lot of dental metal, do not rush to replace it all at once.
Bowel cleanse should be done at least once a year.
Liver cleanse is a procedure that, for best results, should be repeated at least 6 - 10 times, every 2 or 3 weeks.
Kidney cleanse is simple and cheap, many herbs can be used to cleanse kidneys. If you have no kidney stones, even Water Cure could be enough!

Body Cleansing for kids:

  1. Parasites cleanse

  2. Dental cleanup .. Kids older then 8 may need dental cleanup (amalgam) and liver cleanse:

  3. Liver Cleanse - flush

Physical Activity (Candida - Candidiasis)

Physical Activity helps cleansing, it brings balance and relieves stress.
Psycho-physical activities will help you balance your body and will help you relief accumulated stress.  You will have to find a form of  exercise that suit you. I will just give you a few examples:

Mini Trampoline jumping - rebounding!
Walk or jog in the nature : Forest, Mountain , river /   sea / lake side, beach ... fishing, photo-safari, rowing, riding, golf, ...

Tai Chi, Chi Gong, Meditation ...
Yoga - Hatha, Meditation, Chinese Yoga ... 
Martial Arts: Karate, Judo, Kung Fu, Teakwood, Budokai, Uechi, Aikido ... 
Dancing, Aerobics, Gymnastics, Stretching ...
Swimming in non-chlorinated water !  ( Best in minerals rich water - Ocean ! )
Weight lifting,  ....

Do not exhaust yourself !

Do not exercise with full stomach !  (You may take a walk!)

Do not hurt yourself !

Sweating (Candida - Candidiasis)

Sweating is powerful way to cleanse your body from accumulated toxins.
- exercise with a lot of clothes
- Sauna
- drink warm tea in a hot room ...
- eat CAYENNE pepper! ...

It is known that some modern industrial toxins and pesticides can leave your body only through sweat glands!

Psychotherapy and Spiritual Therapy

Human body is not just this what we can se. There is more to it. To treat other level of us, to treat soul and to treat mind and unconscious parts of us, I suggest you Hellinger's therapy.

Get in Touch

If you have questions, or if you would like to get in touch with people who are dealing with same problems, then you should visit Public Discussion Board.

There, you can read messages, ask questions and give answers.

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