Richard Heller found that as he grew older that his waist size grew with him. He suffered through many diets and routines for long periods of time to find the relief that he sought from a growing problem with constant eating. He and his wife Rachael F Heller finally both found freedom and have written several books on carbohydrate addiction, or hyperinsulinism. This series of books may be just what you need to be freed from compulsive over eating. Get the freedom that you seek from the constant hunger by checking out this book and following the plan! Its easy to read and better than you think it can be!