Updates by Killimunati .....
musings on oil pilling and iodine.
Date: 8/1/2007 2:12:45 AM ( 15 y ago)
Been taking Iodine off and on for nearly a month.
I've developed mouth sores and my gums are extra sensitive.
I tried taking iodine in ozonated water, but I stopped doing that. It made me instantly tired and lethargic. I've since started adding 12 drops in orange juice each day.
I just started OP'ing (oil pulling) with iodine. 2 drops in sunflower oil (or ozonated olive oil). I'm not sure if it's cold-pressed. I'll have to write to the company and ask.
Maybe I should try adding iodine to coconut oil....
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