Updates by Killimunati .....

musings on oil pilling and iodine.

Date:   8/1/2007 2:12:45 AM ( 15 y ago)

Been taking Iodine off and on for nearly a month.

I've developed mouth sores and my gums are extra sensitive.

I tried taking iodine in ozonated water, but I stopped doing that. It made me instantly tired and lethargic. I've since started adding 12 drops in orange juice each day.

I just started OP'ing (oil pulling) with iodine. 2 drops in sunflower oil (or ozonated olive oil). I'm not sure if it's cold-pressed. I'll have to write to the company and ask.

Maybe I should try adding iodine to coconut oil....


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