Day 11: April 27, 2007. It's over by iamdacat .....

El Gato Grande throws in the white towel

Date:   4/27/2007 10:08:21 PM ( 15 y ago)

Well I broke the fast this morning. I ate a bowl of oatmeal. Big mistake. I thought oatmeal would be easy to digest. Think I was wrong. Made me feel like crap. Need to ease into solid food. Tonight I had some soup and some lightly steamed vegetables. Much better. ALso had an emergen C....needed some electrolytes in my system.

I definately lost some weight. I don't really know how much because I never got on a scale. Of course, weight loss was not my goal.

My goal was to clean out the years of junk (not that I ever was a bad eater) and help my body run more efficiently. I know I will make better food choices going forward as well.

Thanks to all in the forum...appreciate fasting with like spirited people and I wish all of you great success.

Hope to post some post fast comments...maybe what I did right and what I did wrong.

This is El Gato Grande saying Good Night

 

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