EFT - lightheaded
Date: 12/31/2005 12:48:54 AM ( 19 y ago)
This will probably be my last entry for this year.
I am giving a small description of all the experiences I have with Emotional Freedom Technique or Meridian Tapping is the name I like. I have been practicing this for what 5 months or so? I will have to go back and check how long its been.
In yoga class in this past week LW was first getting light-headed as he came up and down in the sun salute. We did about 2 rounds of tapping and it minimized the problem significantly. It seems that when I'm working very quickly with a person, I just reduce the problem to a more manageable level rather than down to zero. If there were more time, I would go all the way to zero.
Then on another day LW had lots of congestion in his head and so again we did about 2 rounds and continued with class. He felt much better. I'm happy that its suceeding for him.
DH has been doing a lemonade fast and had a headache. Tapping helped short term. Headache came back after awhile.
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