EFT and yoga class
Date: 8/18/2005 4:47:36 PM ( 19 y ago)
Today I was the teacher for yoga so we learned a simple basic meridian tapping routine. I do not like the name of EFT. So when I use this, I'm going to call it meridian tapping and I'm going to describe it as a symptom and pain management technique that is like acupressure.
M showed up to class and she had mid back pain that we took care of.
V has been training for his triathalon and so everything is tight. He said his legs felt very tingly afterwards.
Sh said she had a huge lightbulb moment. Thinking of the meridian points that we tap reminded her of something and then it came to her. W&A ceremony. I'm not going to say more than this because of its sacred nature. But it stimulated our thinking.
Now I got to thinking, if the W&A ceremony is a way to prepare us for higher things, then think of the E and which meridian points are stimulated there and what they cover. It's so awesome.
I came home and DH had the beginning of a migrain where his vision is getting cloudy. It was about a 6. After a few tapping circles, it was gone.
It has been an amazing day. The conversation with Sh and M after class was so fabulous and then a book we had been wanting was in at the library and I had a great date with DH before he left for work.
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