Heavy metals by Jhan .....

Nutrients Known to be Protective Against Heavy Metal Toxicity:

Date:   6/4/2005 12:13:24 PM ( 16 y ago)

Heavy Metal poisoning shortcut

Alpha Lipoic Acid or chelation

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jhan

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Nutrients Known to be Protective Against Heavy Metal Toxicity:

Aluminum: magnesium

Arsenic: Amino acids (containing sulfur), calcium, iodine, selenium, vitamin C, zinc.

Cadmium: Amino acids (containing sulfur), calcium, vitamin C, zinc.

Lead: Amino acids (containing sulfur), calcium, iron, vitamin C, vitamin E, zinc.

Mercury: Amino acids (containing sulfur), pectin (alginate), selenium, vitamin C.

Apples are a good source of pectin.
Rosehip tea is a good source of vitamin C
Wallnuts are a good source of selenium.
Most nuts are a good source of zinc (although , you should really supplement)

 

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