Day 2 by betterhealth01 .....

Day 2

Date:   2/14/2011 9:47:18 AM ( 11 y ago)

Today is day 2 of my fast, yesterday night I was feeling very hungry. But today I woke up feeling really good and the hunger pangs are tolerable.

The good part about fasting is I feel great,What I mean is, I feel light, my mind is clear and I am spiritually connected. The worst part about fasting is being bored, I really don't know what to do with myself. So whoever is starting a fast, just try to keep yourself occupied or focus on reading the bible or something. You will be surprised, how much extra time you will have on your hand.

So yesterday and today I did a Salt water flush. I am planing to do the salt water flush for the first 10 days of the fast and then stop. I want to start with a clean colon so it makes the detoxing symptoms less severe. First time I drank the salt water I felt like throwing up, but today it seemed like I can handle it. I will weigh myself on a weekly basis, for the reason I am doing salt water flush which will make my weight fluctuate.

Happy fasting everyone, Its almost spring and its a good time to do some self cleansing.


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