Blog: Master Cleanse Daily Journal
by #82935

Day 4

Morale is up and I'm going strong!

Date:   7/12/2007 1:45:00 PM   ( 14 y ) ... viewed 1618 times

Weight - 127.5

Feeling MUCH better today. Headache is gone and I didn't feel at all low energy when I woke up. Not that I'm feeling like I want to run a marathon, but I'm definitely feeling good. I guess maybe it's true what they say about Days 2 and 3 being so hard -- they definitely were for me. I think it also helps that I'm now almost 1/3 of the way through, so it doesn't quite as interminable.

Also happy to see that the weight went back down a bit. Probably helped that the tea kicked in before I drank the salt solution (and therefore before I weighed myself). Of course, I weighed myself after drining the saline solution and gained two pounds! Although I looked online, and water weighs about a half pound per cup, so I guess that makes sense.

I drank the saline solution warm this time, per book instructions I hadn't noticed before. At first, it was much better, because it sort of tasted like broth (clearly this diet is making me crazy). But by the final glass it was super salty and hard to get down. I did it though.

I've slept pretty well the past two nights, which is good. I can definitely make it to about 6am without having to get up to go to the bathroom, and since my headache finally went away some time yesterday, that helps a lot, too. I did have a dream the other night that I ate a bite of cheese (the fancy, artisan kind) and then realized that I wasn't supposed to eat cheese and kept trying to clean out my mouth.

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Comments (2 of 2):
Re: Don't worry ab… giada 14 y
Don't worry about … #7105… 14 y
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Day 4  14 y
Day 3  14 y
Day 2  14 y
Day 1  14 y
The Night Before  14 y
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