Blog: Master Cleanse Daily Journal
by #82935

Day 1

You are no match for me, Au Bon Pain!

Date:   7/12/2007 1:27:26 PM   ( 14 y ) ... viewed 1877 times

Weight - 131.

Iím not doing the saline wash, because, as of now, I donít have the book and canít find the recipe. Also, the stuff I looked at online didnít discuss the saline wash much, so I guess maybe itís not too important?

Started drinking the lemonade. Yikes! The pepper is pretty hot. Also, I read online that the longer the pepper sits in the drink, the more potent it becomes, so I guess if I make large batches in the future I should add the pepper to each glass separately.

Am only able to get down 7 glasses at 8 oz. each (56 oz. total, while the recommended amount is 60 oz. miniumum). The pepper is just way too much.

Bought a juicer and some real lemons for future batches. Also picked up the noniodized salt.

Overall, I feel pretty good. Iím definitely not hungry, which seems bizarre. Iíve got a headache thatís been growing worse all day -- not sure if itís from lack of caffeine, the heat, or just a long day at work. Iím going to try and tough it out since Iím sure Tylenol is not part of the fast. There were a few points today where concentrating seemed tough.

I even managed to go to Au Bon Pain with a friend for lunch and not eat anything. Which wasnít easy, since he was eating all sorts of good stuff. But I think not being hungry helped.

Did another cup of the tea, which Iím glad I like, since the lemonade was so hard to stomache.

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