Blog: LuV4me
by ButtercupLuV

Why I stopped water fasting...

potassium is vital for your heart.

Date:   6/24/2007 5:14:40 PM   ( 17 y ) ... viewed 2375 times

I just wanted to let everyone know what I found out. I finished 8 days of water fasting and found myself in a frenzy (this was two days ago). I found out that my body was depleted of its needed potassium levels. This happens to some people who fast, and it turns out I'm one of them. I had a similar experience earlier in the year when I did a 12 day water fast. I didn't consult medical professionals at that time, so I just thought it was all because I didn't drink enough water.

POTASSIUM IS VITAL FOR YOUR HEART. That is one reason a person can get in to trouble fast if they are low on it. Here are some major symptoms:

1. Leg cramps

2. Irregular heart beat (too fast or too slow)

3. Irritability

I had all of these symptoms, and sure enough! I ate a little yesterday and today trying to build up my body. Tomorrow I will begin a juice fast. I AM SOOO GLAD I LISTENED TO MY BODY and stopped fasting when it told me to do so. I feel a great sense of accomplishment for what I did, and am looking forward to completing a fast that is more appropriate for my body's needs.

Fruits with good levels of potassium:

oranges, pineapple, citrus fruits (i.e. orange, lemon, grapefruit, etc.), black grapes, raspberries, strawberries....

AVOCADOS are great to eat for potassium needs!

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.016 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (10 of 10):
Re: Day 3 - the ha… rezee… 17 y
Support! VFereday26 17 y
Re: thank you Kate… Butte… 17 y
s.o.s.? :) katiemarie 17 y
Yay! tambee 17 y
Re: Day 3 - the ha… Aharl… 17 y
Congrats! Aharleygyrl 17 y
Re: Day 3 - the ha… Butte… 17 y
Day 3 - the hardest katie… 17 y
Just Kiddin'! Aharleygyrl 17 y
All Comments (10)

Blog Entries (10 of 16):
Why I stopped water fasting...  17 y
Day 9 on to juice for T.O.M.  17 y
Day 8 T.O.M. and freaking out!  17 y
Day 7 One week down!  17 y
Day 6; feeling weak  17 y
Day 5 and still alive!  17 y
Day 4 is sunshine and roses :)  17 y
Day 3; Not all sunshine and …  17 y
Food addiction  17 y
*39 to go!/ 1 of 40*  17 y
All Entries (16)

Similar Blogs (10 of 185):
Buy Hydrocodone Onl…  by aurorawright  16 d
tamahat  by dinkama  41 d
prposting  by Kirik  49 d
Trending  by kellywilson  49 d
Health Body for a H…  by dwaynejohnson3066  5 mon
Health is Wealth  by dwaynejohnson3066  5 mon
Amazing Health  by dwaynejohnson3066  5 mon
interesting on the …  by ingafrollova  8 mon
Test  by rickpuer  8 mon
Premium Blog  by anneetyner  8 mon
All Blogs (1,019)

Back to blog!
 

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



Kidney Stones Remedy
Hulda Clark Cleanses



9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...