Blog: My 30-day Fast Diary
by woogs

Day 4

The liquid fast is going well...

Date:   6/28/2007 4:04:41 PM   ( 12 y ) ... viewed 1372 times

Well, I'm sticking to it! I've had a great week so far. I'm doing a protein shake in the morning, fresh juice with spirulina for lunch, and vegetable juice heated up for dinner, and lots of water in between. After the first couple of days, I wasn't starving all the time.

Starting weight: 217
Today's weight: 214.5
Pounds lost: 2.5

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Comments (3 of 4):
You can do it health seek… 12 y
Hello DWR 12 y
Re: How are things… woogs 12 y
All Comments (4)

Blog Entries (4 of 4):
Day 5  12 y
Day 4  12 y
Day 1  12 y
Getting ready for the juice …  12 y

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