Date: 6/6/2007 6:05:17 PM ( 14 y ) ... viewed 2105 times
Day off today.
Woke at a 4am,pottered about for an hour or so then had a juice, suddenly got really tired again so went back to bed and dozed till about 11.30am.Went out and bought a water filter and a sieve and some more fruit and veg.No headaches today.Had a haircut and tidied my flat.
I had some company this evening and think i came across as quite flat i didn't feel the same zip that i do when i am normally with this person.Oh well nevermind.
I'm starting to realise what a vicious food circle i have been in for so many years.The food i was eating had such a big control over my emotions and how i behaved.This experience has given me an opportunity to take a step out of my normal unhealthy lifestyle and reflect on where i am going wrong and what it could feel like to make a definite long term lifestyle change.Whatever happens i am learning new things about my body through this website and personal experience which is great.That's all for now.
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