Date: 6/3/2007 5:44:52 AM ( 14 y ) ... viewed 1319 times
Had my last meal at 3pm,ham egg and chips left half of it as i wasn't even hungry to begin with,just eating for the sake of it.Yuk.Subconsciously i knew this was going to be the start of my fasting experience.Drank water with a twist of lemon for the rest of the day.Nice gentle start.
weight 16 stone 8lb
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