Blog: Learning to Juice Fast
by Photobetty

Day 4 - Now I just have HOW MANY MORE????

Let the cleaning BEGIN! When you're sliding into home & your pants are full of foam... diarrhea

Date:   5/3/2007 6:57:56 AM   ( 14 y ) ... viewed 2073 times

17 days to go - I can do this, I know I can.
This whole juicing thing isn't hard really. I mean I haven't had cravings really, I haven't had a lot of discomfort compared to what I experienced on a daily basis pre-fast. I am just getting bored I guess & not real excited about the veggie combinations. I try to drink at least 2 mixes a day about 8oz of veggie juice but each day I am finding it harder & harder to drink. Not because they taste gross. They don't at all. They just don't taste great. Its all psychological I guess. Is this part of the whole process??? Getting over the - "I haven't eaten veggies in ages and my mind & body are in disagreement that I should start now?"

I made this delish drink this morning (which is actually yesterday if you are going by dates) lets see if I can remember all the ingredients.


2 apples
1 handful of green grapes
1 handful of red grapes
4 large strawberries
1/2 lemon

It was really good - I started drinking it at full strength but eventually I watered it down because I wanted to stretch it out a bit because it tasted so good. Even watered down.

I didn't hit my water goal today - I think I made it to the 1/2 way mark - I'll get there - if I just remember to keep drinking.

At dinner time I made:
4 medium carrots, greens removed
1 stalk of celery
1 apple
handful of fresh spinach
1/2 lemon, peeled

**Now the gross part - Not for the squeamish**
Today the flood gates opened - I drank a detox tea last night & had some fruit mixture just prior - when I woke up I had to pee - initially I felt like I had to poop but nothing was moving so I went about my morning activities. With in a few minutes the urge came on stronger. I went back to the throne. Sat down, forced the beginning out - which was similar to popping the cork of of a bottle - once it started I got quite a bit out - I even felt lighter when I got up. I thought I was done, then about 10 min later, it was a mad dash to the bathroom. That was it for the day. I counted it as 2 B.M.s since they technically occurred on separate trips to the bathroom.

Just keeping track....
Pee - ?
Poop - 2

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