Day one of modified orange juice fast
Date: 4/17/2007 1:12:03 PM ( 15 y ) ... viewed 2479 times
I have decided to do a modified orange juice fast to just feel better. If I can clean out the crap that has built up over the years, I am sure my body will come back to optimal health. When Hurricane Rita hit the Texas Coast in Sept 2005, I just finally hit the wall and my health just all the sudden went to hell. At the time I was training for my third marathon, was in awesome shape...and then crash. I was under a lot of chronic stress (more so than I realized). For the next year, I really struggled health wise. I felt like crap about every day. I went to MD- he did cat scan- nothing. Then wanted to do another cat scan- nothing. To get rid of me, he sent me to a cardiologist...huh?- nothing. Went to GI- another cat scan- thought maybe I had Diverticulitis- huh?- nothing. He was frothing at the mouth to do a colonoscopy, but I had enough and finally made the decision to scrap the MD's and go with alternative methods.....oh and finally the MD wanted to put me on an antidepressent, which I refused.
Today I am much better. I have learned ways to manage stress through EFT, practice Reiki and am back competing in sports, but I still don't feel 100% (and maybe at 46 I am not supposed to feel like I am 26), but dammit I want to.
I have a vitamix and I have been juicing oranges for breakfast and lunch today and drinking lotsa water. I'd like to make 10 days. We'll see. I'll add fiber to my evening juice and I might try a salt water flush in the coming days. Here is to everyone's health
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