Date: 4/22/2007 8:58:06 AM ( 14 y ) ... viewed 2168 times
went out and had some drinks last night. ;/
actually, it was great test. im not gonna get too excited but im still WELL in conrtol and havent wanted to binge at all! eating a lot less. i have KEPT THE HALF A STONE OFF!!!!
cant wait to do my 10 day fast, i'll check back in soon with it.
next time im going to do SWF in the mornings. (as condoned by the 'lemonade' diet. interesting. i have read about this now. think i will stick to juice though! when i buy my juicer this week.
i hope you guys werent disappointed with my breaking. i was of course a little. but this is SO positive. i feel so happy that i have so far kept the weight off and my attitude towards food feels renewed. i still have spots from the fast which is annoying! NEXT TIME I CANT WAIT TO SEE IT THROUGH AND LET MY BODY WORK THROUGH THE CRISIS. its something to aim for.
I love this forum it really helps me. So between now and when i check in with my next fast when I WILL make the ten days, my aim is to continue to lose weight, and never binge eat.
good luck guys! i cant wait to fast again soon with you all fasting too and blogging your experiences!
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