Blog: 30 day juice fast!
by chels30day

end of day 3

almost day 4...

Date:   4/3/2007 10:18:51 PM   ( 14 y ) ... viewed 1972 times

oh man, i can't wait until the numbers get up there. Day 3 seems so little. I had a carrot/cucumber/apple mixture for dinner and thought that would be it for me for the whole night. But I came home, and not becasue I was hungry, but just because I wanted something to taste I juiced an apple and 2 oranges. Oh well, at least I'm not binging on something else. I need to figure out how to stop eating when I'm not hungry- baby steps though. At least I have been sticking to this juice thing for 3 days! Almost 4! woohoo! The thought of having to clean my juicer after is almost enough to make me not want to juice. Oh I almost forgot to drink my lax tea tonight, just remembered. Maybe that will have to be put in place instead of my juice late at night. That is a good idea, I am glad i just thought of that! Tomorrow I am going to restock on produce, I'm going to get some good stuff! Prunes for my bowel cleanse, more apples, beets, cabbage, kale, blackstrap molasses (apparently this gives you a boost of energy if you ever need one), pears, grapes (AMAZING to juice), oranges, spinach, grapefruit, pineapple (really good for constipation) and I guess that's all! Might have to do two trips for all that or else the produce won't be at its peak freshness!
This whole not eating thing is something I could really get used to. I used to have no control over what I ate- once I ate something "bad" in the day, I would just completely binge and keep eating until I literally couldn't move. I don't know why, but I still crave doing that. Even now sitting here, I would love to just eat for the next hour or so. That is literally what I used to do, come home and just eat for an hour or so. Eat everything I possibly could in sight. I know as the days go on of me juicing, the thought of putting something into my mouth and eating will become less and less appealing, as it did on my water fast. It is so hard to cut the food up for the juicer and not take a bite- it just seems sooo appealing! Anyways, another day done- onto day 4!
woo hooo.....only another 41 days to go..I shouldn't be counting down though, I should be enjoying this time. I am not depriving myself of something, but giving myself something so positive and SO WORTH IT. I must keep reminding myself of that. I am treating my body as it deserves to be treated- with respect and with nutrition.


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Comments (8 of 8):
Doing Great, keep … bskbm… 14 y
way to go! love2bhealthy 14 y
Re: hey chels30day 14 y
cool well done.. findingm… 14 y
hey Newlook 14 y
Hooray! love2bhealthy 14 y
Don't be angry!! magic_gl… 14 y
cool!! thecollikinsbaby1 14 y
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end of day 3  14 y
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