Blog: Changes for Life (formerly: My 30 Day Juice Fast Challenge)
by Willa Need Power

Good morning Monday!

Monday morning certainly isn't as dreaded as Sundays. A strange phenomenon in my life.

Date:   11/13/2006 10:34:34 AM   ( 15 y ) ... viewed 2526 times

Argh! Sunday was tough food wise. I took a look at the day. As long as I can remember Sundays have always caused me anxiety. The next day being a workday. Is it because I didn't get everything done that I wanted to? Or that the whole week faces me as a challenge? Do I feel that inadequate that I don't have the outlook of being positive about the wonderful challenges the week can hold. Whatever it is, I just get in a twizzle about it. So maybe I should just watch "The Secret" every Sunday until I get over it.

I had another blogger make a comment that I should pre-fast longer than my five days. I obviously am being seen as a failure at my juice fast. But I think that if I eat in prefast mode, regularly, how is that different than a good life change? It would make me successful at accomplishing healthy changes that are so needed. What I have been doing diet wise has been so harmful to my health, my mental health and spiritual health.

So today, I begin again. Day by day, hour by hour...pulling strength from depths I don't know exist. But they are there.

Be well,


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Comments (10 of 35):
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