Blog: Changes for Life (formerly: My 30 Day Juice Fast Challenge)
by Willa Need Power

Morning of Day 5 Pre-fast

Morning of day 5 pre-fast

Date:   11/3/2006 8:24:49 AM   ( 15 y ) ... viewed 2530 times

I had a good day food wise yesterday. Had a fair night's sleep. Slept well but kept getting awakened my a friend. Hmmmm....

Weird but I was so sore from my simple exercises...at least my hips that all I did was hot tub and stretch yesterday. Got up this morning and it didn't seem to decrease the pain. Hmmm....again.

I've got a pretty full day today. Appointments from 9 until 6:30pm. I know I will be exhausted but I need the money. That doesn't look like alot of work but my work is very physical and emotional draining. I love it but now with food decreased considerably, I have some apprehensions.

Upon thinking about my prefast so far, I have to admit that I am not drinking enough water. I know how important it is but it just seems to make me cold. Strange excuse...I'll warm it up! Anyone watch Oprah yesterday? Interesting on diet. Water actually decreases your hunger or appetitte. I haven't found that to be true yet but of course, lol, I don't drink enough.

Well, wish me luck. I hope you all have a great day.

Be well,

Willa Oh, yeah...Tomorrow is D day!!

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