Start of another week.
One week in
Date: 10/30/2006 1:43:15 PM ( 15 y ) ... viewed 2170 times
The 8th day of fruit only. Everything is better than it was, I am more alert, more calm, and loosing weight like crazy. 6 weeks ago, I weighed in at 283 pounds.. ugh! I changed my diet immediately at that time, and went for vegetarian type food. 8 days ago, I turned to total fruitarian, and last night, about the worst time to weigh yourself, I weighed 250 pounds. I will weigh again, at the weekend, and see what is happening.
My skin is quite a bit better - after the parasite cleanse - still ongoing but I am less blotchy, and no erruptions - they went away by themselves.
Courgette, both yellow and green, tomato, cucumber, apple, and a small orange. Chopped into not too small pieces, add an apple puree to the mix, and heat REALLY slowly, until it is is 'cooked'
All the food I eat now that needs any cooking is being done in unrefined coconut oil, and gently heated. If you can't take some from the pan, and eat it, you have it too hot. That way, all the nutrients in the fruits are not lost to the heat. Anything over 190°F will destroy the live nature of the food, and make it chemical rather than natural. That has been known since the early fifties, but totally ignored by most everyone. If you eat chemical compound food, instead of natural food, you are going to suffer something for that.
Most of the health knowledge I have found, came from the book:
"School of Natural Healing - Herbal Referance Guide"
by Dr. John R. Christopher
ISBN #: 1-879436-01-9 at Amazon.com for $37.50
I would recommend that book to anyone at all, that has any health problems - it has saved my life. I used to suffer from really bad blood sugar levels - I may even have been diabetic, but I do not go to doctors for anything so I do not know if I was or not. A really bad experience with doctors convinced me they know nothing. I no longer have problems with that, or any of the myriad of long term past disorders. Now I have two reference sources - that book, and curezone.com. Once I have ridded myself of the now vague recent problems, I will be a new person.
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