Day 1 & 2 Post-Fast
Oh baby I like it Raw (anyone know the ODB song ;)
Date: 11/9/2006 8:58:46 AM ( 15 y ) ... viewed 3158 times
Well I havn't lost my appetite for food, that much is for sure. I've been enjoying some great raw delicacies at the local Raw Foods bar. If it weren't so expensive I could seriously consider making my whole diet raw foods!!! You seriously do feel better when all you eat are raw foods. Also, it's been nice to return to "regularity" if you know what I mean. Raw foods definitly help out with that ;)
I'm also excited to start a weight training program as well. I do feel like I lost muscle mass during the juice fast. I can tell the difference in my biceps and my quads. I am going to wait until I start eating meat though before I do. That should be in another 3 days. I've already set my appointment with a trainer!!!
My mental activity has been increased as well (due to the fast I believe). Also, another strange thing... I used to have to listen to music (I am a music freak) at a much higher level to enjoy it. Since the fast I have to turn everything down otherwise it hurts my ears. Sound strange?? It's true.
Well, gotta get to work!!! Good health to all!!!
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