Blog: Arise and Shine Cleanse
by whimsy

day 1

I made it through Day 1, and stuck to the rules :)

Date:   7/30/2006 10:58:53 AM   ( 16 y ) ... viewed 2112 times

The first day went pretty well. I got in 3 or 4 set sof herbs and 2 PB Shakes. Today I will do at least one more shake. I'm glad that I stuck to my intentions and ate no grains(bread, pasta, cereal,etc.)! That is huge for me, but I know it's mind over matter.
But the first day is pretty boring, cause the herbs haven't kicked in yet. By day three, I'll be expelling the disguising mucoid plaque! That's when it gets interesting!

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