Blog: First Fast Ever for 31 yr alcoholic male
by #64221

Day 7 post fast

Going on my second fast in 3 days! Read this because I just decided it!

Date:   6/28/2006 6:45:10 AM   ( 12 y ) ... viewed 2483 times

LOL, I have been eating a lot of crap lately, but then again I juiced a few times and now I'm trying to eat salads. I still have the good feeling, but today I ate a corndog and it really screwed me up. I felt the bad stuff from it leaking into my body. All I can say is my first fast was a great experience. I am almost ready for my 2nd fast. I did use all my veggies that I bought in salads so I didn't waste anything I already bought. I gained 2 lbs in 7 days and I know I am eating a little better than I did before. Hey, the corndog was a spur of the moment thing... same goes for the bologna sandwich, lol! I am going to eat how I want for a few more weeks and then do another fast. I really want to do mostly master cleanse this next time. I conditioned myself well and am prepared for the next fast.

I saw total positives from the fast so expect even more on the next one. I will most likely prepare better this time around and not eat a big steak and beer the night before I start fasting. Who knows though? I got to eat a lot over the weekend and considered it a treat. It is all in our heads, that's forsure. We don't need that crap and can do well without it. I bet I could start this next fast today if I put my mind to it. Ok.. I just thought of this while writing this message. I will start my 2nd fast in 3 days. How about that? Screw a month. I will plan on starting it Saturday or Sunday. I want to show you guys it can and will be done and tell you guys about it.

3 days and counting as of right now ..... I'm so glad I think the way I do:)

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